Unlucky Friday the 13th?????

It's Friday the 13th and it's not the unlucky day everyone thinks it is! That's a myth.. it's about being grateful for what you have right now! Luck is simply "your own thoughts" being inacted and manifested...I just spent 2 1/2 days in Orlando and we are SO lucky to have been able to travel whenever we want to! Since I am still training for my 5K Turkey Trot race I incorporated some training into our little excursion. I started out my day with a good healthy breakfast, pink grapefruit, coffee (told you previously NOT giving up my one cup of morning coffee! LOL!); a delicious slice of my homemade quiche. Took a hot shower to get ready for the day since it was CHILLY out and I finally tried my new goodies that I ordered - the brand new, toxin free, chemical free personal care products XanGo just came out with "Juni" ..... I LOVE this new Shampoo (I've got naturally curly hair and it was terrific on it!! The normal frizz I would get if it were damp, rainy or humid did NOT occur while we were at Sea World - it just didn't frizz up!!) The conditioner was delightful and I LOVE the new vegan-body-bar - all have a hint of lavender (naturally) and I felt SO CLEAN!!! I can't describe it, but the clean feeling my hair had was 'different' from using regular shampoos with all those chemicals. It felt clean and light! Then we left for our day at Sea World and since I couldn't do a "power walk" I figured that walking ALL over SeaWorld would be the next best thing! Walked we did - from one end to the other! We were there for 6 1/2 hrs so I got PLENTY of EXERCISE! saw the dolphins - fed them - how extraordinary THAT was! Touched the sting rays - ick - they felt slimey. Saw several shows and was mesmerized! At the shamu show, they acknowledged all the Veterans in the audience since it was Nov 11th - Veteran's Day - and it was so moving it brought tears to my eyes and those around me! The day was wonderful but exhausting. So stay tuned for my ongoing training and journey to good health...God Bless...